We inspire you to eat better, live better, and achieve the life you desire by

Leading the Movement back to healthy home cooking

Book a Free Cooking Show!

In person show

Our Cooking Coaches will prepare a flavorful, nutrition-packed meal that your whole family will love! You will learn valuable information on how to cook healthy & boost your immune system.

Virtual Show

Our Virtual Cooking Show is a fun and interactive way to connect with people and share our healthier food preparation methods. You will enjoy a LIVE Cooking Presentation by a trained Saladmaster Cooking Coach, right from the comfort of your home at a scheduled time that works best for you!


Would you like to:

Retain the color, flavor, and up to 98% of the nutrients of your food?

Reduce oil and fat intake by over 80% and reduce or eliminate the usage of salts?

Prepare your meals in half the time?

Get help with losing weight?

Take charge of your health?

Nothing tastes better than excellent health!


Monthly Cooking Classes

When: Usually the second Saturday of the month, from 10a until 12p

Where: 1236 Disk Drive Suite E, Medford, Or 97501

Please RSVP by calling (541) 816-4160

Who can you think of that would benefit from the information we share? Bring them to a class!

If you are interested in watching our classes on our Facebook page, Click the Facebook link all the way at the bottom of this page to be connected!


There are great incentives for those who participate in our cooking shows!

Saladmaster

the key to eating more salad

Ask us how you can get a FREE Food Processor


Are you interested in becoming a Booking Partner?

Find out why business professionals all over the globe are getting involved with Saladmaster!